Here's our Top 10 nutrition habits of highly successful eaters. Nail these habits down and you're on your way to optimal living.
Nutrition is not easy to talk about. EveryBODY is different. We have discovered general rules that apply to most people, however, which helped us developed our Top 10 baseline measurements that if you nail down, will optimize your life. This is a cliff notes version of our nutrition talk, Eat Right For God's Sake part 1.